Aaron Karmin

(Author)

Anger Management Workbook for Men: Take Control of Your Anger and Master Your EmotionsPaperback, 24 May 2016

Anger Management Workbook for Men: Take Control of Your Anger and Master Your Emotions
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Print Length
156 pages
Language
English
Publisher
Althea Press
Date Published
24 May 2016
ISBN-10
1623157307
ISBN-13
9781623157302

Description

**Be the bigger man with straightforward strategies for managing your anger
**

Are you ready to take control of your anger? Clinical Therapist Aaron Karmin teaches you the skills to manage your anger without aggression and build up your self-confidence, self-control, and self-respect.

The Anger Management Workbook for Men goes beyond why men get angry and helps you get to the root of your anger by including:

  • Invaluable information and assessments to help evaluate your anger
  • Concrete examples of productively expressing anger
  • Clinical examples of anger management strategies

The Anger Management Workbook for Men will give you positive and productive anger management tools to strengthen the most important and most overlooked relationship in your life--your relationship with yourself.

Product Details

Author:
Aaron Karmin
Book Format:
Paperback
Country of Origin:
US
Date Published:
24 May 2016
Dimensions:
23.11 x 18.8 x 1.27 cm
ISBN-10:
1623157307
ISBN-13:
9781623157302
Language:
English
Pages:
156
Publisher:
Weight:
362.87 gm

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