Offering practical instruction on how to perform the Tibetan Rites
of Rejuvenation, which will take only minutes a day, many
practitioners have experienced benefits, including increased energy,
weight loss, better memory, new hair growth, pain relief, better
digestion, and feeling overall more youthful.
Legend has it that hidden in the remote reaches of the Himalayan
mountains lies a secret that would have saved Ponce de Leon from years
of fruitless searching for the Fountain of Youth. There, generations of
Tibetan monks have passed down a series of exercises with mystical,
age-reversing properties. Known as the Tibetan Rites of Rejuvenation or
the Five Rites, these once-secret exercises are now available to
Westerners in Ancient Secret of the Fountain Of Youth. Peter Kelder's
book begins with an account of his own introduction to the rites by way
of Colonel Bradford, a mysterious retired British army officer who
learned of the rites while journeying high up in the Himalayas.
Fountain of Youth then offers practical instructions for each of the
five rites, which resemble yoga postures. Taking just minutes a day to
perform, the benefits for practitioners have included increased energy,
weight loss, better memory, new hair growth, pain relief, better
digestion, and feeling overall more youthful.