Convenience and eating healthfully can go hand in hand, and with the
American Heart Association Quick & Easy Cookbook, 2nd Edition, you
can spend less time in the kitchen and still achieve great results at
the table.
This revised and expanded edition of the classic cookbook includes more
than 200 speedy dishes, of which 60 are brand new. Prep and cooking
times are provided for all recipes, so you'll know how much time you'll
need in the kitchen. And rest assured, no dish takes longer than 20
minutes to prepare, and many recipes can be made in 30 minutes from
start to finish.
In fewer than 10 minutes, you can start your day with Confetti Scrambler
or Mandarin Breakfast Parfaits. No one will guess you whipped up dinner
in 20 minutes when you serve Chicken with Tarragon Oil, Baked Tilapia
with Pineapple Reduction, or Beef Tenderloin on Herbed White Beans. When
meals are this simple and good for you, even appetizers, snacks, sides,
and desserts can be on the docket. You'll find recipes for Homemade Corn
Tortilla Chips, Edamame Salsa, Warm Chicken and Papaya Salad, Citrus
Kale with Dried Cranberries, Chocolate-Banana Mini Cupcakes, Grilled
Peaches with Almond Liqueur, and much more!
Make the most of your time in the kitchen and in the grocery store with
helpful tools such as:
- Meal-planning strategies, including a sample dinner plan and a chart
template to customize your own meals week-by-week
- Guidelines for maximizing nutritious foods and minimizing
nutrient-poor foods
- Shopping strategies, including lists of health-smart staples
- Tips on organizing your kitchen for the greatest efficiency
- Quick-cooking techniques and short prep tricks
With this new edition of one of the American Heart Association's first
and most popular cookbooks, you'll have a resource right at your
fingertips for making your own quick and easy meals that will offer you
fast, healthy food.
