Allen Carr

(Author)

Allen Carr's Easy Way to Quit Smoking Without Willpower - Includes Quit Vaping: The Best-Selling Quit Smoking Method Updated for the 21st CenturyPaperback, 1 November 2019

Allen Carr's Easy Way to Quit Smoking Without Willpower - Includes Quit Vaping: The Best-Selling Quit Smoking Method Updated for the 21st Century
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Part of Series
Allen Carr's Easyway
Print Length
288 pages
Language
English
Publisher
Arcturus Editions
Date Published
1 Nov 2019
ISBN-10
178404542X
ISBN-13
9781784045425

Description

THE BRAND-NEW UPGRADE OF THE WORLD'S BEST-SELLING STOP SMOKING BOOK OF ALL TIME.

This book is the most up-to-date, cutting-edge, best-practice version of Allen Carr's Easyway method. It now includes advice on vaping, cannabis, JUUL, self-harm & anxiety, the dopamine issue, and more advice about habitual triggers. Through following this method, you will not only be set free from your smoking addiction but you will also find it easy and even enjoyable to quit.

- Without using willpower, aids, substitutes, or gimmicks

  • Without gaining weight
  • Without suffering anxiety, depression, or unpleasant withdrawal symptoms

This book is designed to help busy people, who appreciate clear no-nonsense guidance. Allen Carr's Easy Way to Quit Smoking gives you a structured, easy-to-follow method for quitting quickly, painlessly, and immediately.

What people say about Allen Carr's Easyway method:

"Allen Carr's international bestseller...has helped countless people quit."
Time Out New York

"I read this book and quit smoking instantly"
Nikki Glaser

"The Allen Carr program was nothing short of a miracle."
Anjelica Huston

"It was such a revelation that instantly I was freed from my addiction."
Sir Anthony Hopkins

"His skill is in removing the psychological dependence."
The Sunday Times

Product Details

Authors:
Allen CarrJohn Dicey
Book Format:
Paperback
Country of Origin:
US
Date Published:
1 November 2019
Dimensions:
22.86 x 15.24 x 1.78 cm
ISBN-10:
178404542X
ISBN-13:
9781784045425
Language:
English
Location:
London
Pages:
288
Weight:
408.23 gm

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