Bestselling adult coloring book author Alberta Hutchinson helps you
find your center with a beautiful array of relaxing Zen designs for you
to color!
The Zen tradition has been described as a mindset in which one is
entirely relaxed, throwing one's worries into the wind. It's a way of
thinking that centers primarily around meditation, where one carefully
observes the breath and the mind to obtain complete and total focus. Zen
has emerged as a recent trend in adult coloring and art therapy,
providing many colorists with an aesthetic version of this
stress-reducing practice through its soothing patterns, intricate
designs, and easy access to mindfulness.
Bestselling author and adult coloring book pioneer Alberta Hutchinson
exemplifies this calming art form through her hand-drawn illustrations.
Featured in this lush selection are forty-nine elegant new drawings that
mimic ornate rug and floor tile designs, which will relax you while you
express your inner creativity. You'll feel your troubles slipping away
as you immerse yourself in coloring these images.
This book includes perforated pages that are printed on one side,
allowing colorists to remove and display their finished works of art
easily. Stress-free and full of fun, Alberta Hutchinson's Instant Zen
Designs is a coloring collection that will put your mind at ease--the
only thing wandering will be your colored pencil!