Two of the world's leading experts explain the vital link between
health and wealth that could add years to your life and dollars to your
retirement savings.
All the money in the world doesn't mean a thing if we can't get out of
bed. And the healthiest body in the world won't stay that way if we're
frazzled about five figures worth of debt. Today Show financial expert
Jean Chatzky and the Cleveland Clinic's chief wellness officer Dr.
Michael Roizen explain the vital connection between health and
wealth--giving readers all the tactics, strategies, and know-how to live
longer, healthier, more lucrative lives.
The same principles that allow us to achieve a better body will allow us
to do the same for our investment portfolio. For instance, physical and
financial stability comes down to the same equation: Inflow versus
outflow. Do we burn more calories than we ingest? Likewise, are we
making more money than we spend? The authors detail scientific ways to
improve our behavior so that the answers tilt in the readers' favor.
They also offer ways to beat the system by automating how we do things
and limiting our decisions in the face of too much food or too much
debt.
Chatzky and Roizen provide a plan for both financial independence and
biological strength with action steps to get you there.
