Affect Regulation Toolbox: Practical and Effective Hypnotic Interventions for the Over-Reactive ClientHardcover, 1 March 2007

Rational judgment, soothing behavior, and calm observation often go out the window when responding to stress. This book presents hypnotherapeutic skills (including breathing exercises) and other easy-to-learn techniques that help people maintain healthy responses to stress and facilitate effective clinical work and a happier life.