With this new book from American Ju-Jitsu Association cofounder George
Kirby, gain access to strength and energy that seems to go beyond
physical explanation. Transcending the mere memorization of kata, forms,
and techniques, Kirby discusses advanced concepts that will actually
simplify training, help learn new techniques faster, and provide deeper
access to the inner workings of jujitsu. These concepts can be applied
to the entire spectrum of martial arts, as they address the fundamentals
of technique, physics, anatomy, relaxation, humility, self-confidence,
and open-mindedness.