Navigating adult ADHD in your relationship--simple, effective
strategies to strengthen your commitment
Communicating and thriving in a neurodiverse relationship is possible.
ADHD & Us gives couples the tools and strategies they need to connect
as well as overcome the unique challenges they face on the road to
long-term happiness and satisfaction.
Drawing from Anita Robertson's years of practice counseling couples with
ADHD (attention-deficit/hyperactivity disorder), this honest and
straightforward guide helps couples better understand adult ADHD and how
it affects relationships, while also providing the tools necessary for
both partners to feel understood and respected. Learn how to avoid
common conflicts, appreciate your differences, and meet each partner's
needs. Together, you can make it happen.
This relationship guide for people with adult ADHD includes:
- Five pillars of success--Learn about the five relationship
pillars--praise, acknowledgement, games, growth mindset, and positive
acceptance--and how they are essential in a successful relationship.
- A practical approach to adult ADHD--Build communication skills and
deepen your connection using engaging exercises that allow both
partners to share in safe and constructive ways.
- Modern and inclusive guidance--With expert advice based on the
most-up-to-date understandings of adult ADHD, this book is designed
for use in all kinds of relationships.
Overcome the challenges of dealing with adult ADHD and thrive together
with this simple, actionable guide.
