Erin Alladin

(Author)

A World of MindfulnessHardcover, 17 November 2020

A World of Mindfulness
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Reading Age
Ages: 3-6
Grade Levels
1
Part of Series
World Of...Values to Grow on
Print Length
32 pages
Language
English
Publisher
Pajama Press
Date Published
17 Nov 2020
ISBN-10
177278138X
ISBN-13
9781772781380

Description

I am here. I know who I am. I breathe in the smell of sun-warmed grass and it fills my lungs with energy.

Parents, educators, and health practitioners everywhere are recognizing the importance of mindfulness practice, particularly for children. Meditation and yoga are becoming common activities in kindergarten classes and beyond. Taking time to be still and pay attention to their thoughts and bodies helps kids feel calm, focused, and in control. In A World of Mindfulness, meditative text reflects on the sensory ways children experience life, from the feeling of their muscles when they run...to the sound of a turning page...to the memory-laden taste of fresh-baked cookies. Positive and negative emotions are alike acknowledged and affirmed, and a strong sense of self is reinforced.

Richly illustrated by fourteen artists will all-new original art, A World of Mindfulness will create its own quiet moments as children revisit its lavish pages. A closing note about mindfulness practice rounds out this picture book, making it a helpful resource for homes, classrooms, and beyond.

Product Details

Audience:
Ages: 3-6
Author:
Erin Alladin
Book Format:
Hardcover
Country of Origin:
US
Date Published:
17 November 2020
Dimensions:
25.91 x 23.11 x 1.27 cm
Educational Level:
Grade Levels: 1
ISBN-10:
177278138X
ISBN-13:
9781772781380
Language:
English
Location:
Toronto
Pages:
32
Publisher:
Weight:
430.91 gm

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