Winner at the 2016 International Latino Book Awards. After Yoga in
the Jungle comes A treasure in the peaks . Are you ready to climb the
highest peaks and learn to meditate?
Our two friends from different cultures, Ravi and Tony, continue their
journey and go in search of teachings and wisdom as they travel through
India. Eyes wide ope, in the world's highest peaks, they will discover
that the most valuable treasure of all--a happy, peaceful life--is found
within each and every one of us. They will learn to meditate to know and
master the mind, which is like a crazy monkey that jumps around and
never stays in one place.
A Treasure in the Peaks includes suggestions for simple exercises to
improve concentration and attention, introducing young readers to the
benefits of meditation: focusing on the sound of bird song, feeling each
step we take with our feet, or noticing how our hearts fill with joy.