Live boldly as a woman with ADHD! This radical guide will show you how
to cultivate your individual strengths, honor your neurodiversity, and
learn to communicate with confidence and clarity.
If you are a woman with attention deficit/hyperactivity disorder (ADHD),
you've probably known--all your life--that you're different. As girls,
we learn which behaviors, thinking, learning, and working styles are
preferred, which are accepted and tolerated, and which are frowned upon.
These preferences are communicated in innumerable ways--from media and
books to our first-grade classroom to conversations with our classmates
and parents.
Over the course of a lifetime, women with ADHD learn through various
channels that the way they think, work, speak, relate, and act does not
match up with the preferred way of being in the world. In short, they
learn that difference is bad. And, since these women know that they
are different, they learn that they are bad.
It's time for a change.
A Radical Guide for Women with ADHD is the first guided workbook for
women with ADHD designed to break the cycle of negative self-talk and
shame-based narratives that stem from the common and limiting belief
that brain differences are character flaws. In this unique guide, you'll
find a groundbreaking approach that blends traditional ADHD treatment
with contemporary treatment methods, such as acceptance and commitment
therapy (ACT), to help you untangle yourself from the beliefs that have
kept you from reaching your potential in life.
If you're ready to develop a strong, bold, and confident sense of self,
embrace your unique brain-based differences, and cultivate your
individual strengths, this step-by-step workbook will help guide the
way.
