Amy Leigh Mercree

(Author)

A Little Bit of Meditation Guided Journal: Your Personal Path to Mindfulness Volume 25Paperback, 7 April 2020

A Little Bit of Meditation Guided Journal: Your Personal Path to Mindfulness Volume 25
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Part of Series
Little Bit
Print Length
192 pages
Language
English
Publisher
Sterling Publishing (NY)
Date Published
7 Apr 2020
ISBN-10
1454940344
ISBN-13
9781454940340

Description

A beautiful gifty journal based on the book from the bestselling LITTLE BIT OF series!

Meditation is a proven method of finding calm and coping with our crazy world--and the guided prompts in this journal help you pinpoint your meditation style. It provides meditations for visualizations and to open heart and mind, as well as ones that focus on "om" (the universal sound) and finding your inner witness.

This attractive journal gives you a brand-new way to interact with the spiritually enlightening material in A Little Bit of Meditation. The beautiful design features an elastic band.

Product Details

Author:
Amy Leigh Mercree
Book Format:
Paperback
Country of Origin:
US
Date Published:
7 April 2020
Dimensions:
18.03 x 13.21 x 1.52 cm
Genre:
New Age
ISBN-10:
1454940344
ISBN-13:
9781454940340
Language:
English
Pages:
192
Series:
Weight:
249.48 gm

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