A beautiful gifty journal based on the book from the bestselling
LITTLE BIT OF series!
Meditation is a proven method of finding calm and coping with our crazy
world--and the guided prompts in this journal help you pinpoint your
meditation style. It provides meditations for visualizations and to open
heart and mind, as well as ones that focus on "om" (the universal sound)
and finding your inner witness.
This attractive journal gives you a brand-new way to interact with the
spiritually enlightening material in A Little Bit of Meditation. The
beautiful design features an elastic band.