A Life Unburdened: Getting Over Weight and Getting on with My LifePaperback, 1 March 2008

Chronicles the transformation of Richard Morris, whose life of personal and public pain - a life burdened by more than 400 pounds - undergoes a transformation as Richard discovers the redemptive power of traditional foods. This title explains how the Total Food Index (TFI) can help you win the war against overweight and poor health.