As part of the incomparable Hazelden Meditations series, the daily
readings in A Life of My Own ask us to truly reflect on our
relationships with people in our lives who are dealing with alcoholism
or other substance use and addiction--and more importantly, to establish
and improve a relationship with ourselves.
When we love people who use or abuse alcohol and other drugs, we can get
so wrapped up in trying to understand and "fix" the addiction problem.
It is easy to lose sight of ourselves and stop living our own lives.
Designed for personal growth, this collection of readings by beloved
recovery author Karen Casey inspires readers to invest in themselves
again by addressing the feelings of desperation and frustration at the
core of codependency. With the wisdom of Twelve Step principles,
relatable anecdotes, and helpful recovery insights, readers can build a
daily practice of reflection, inspiration, healing, and meditation. The
simple, straightforward quotations and affirmations in A Life of My
Own offer the strength and courage we all need for true freedom.
Encouraging you to connect with your spiritual and emotional health--as
well as build self-esteem, serenity, and acceptance--Casey reflects on
the type of healing that helps us return to living.