Two truths: Americans are eating more plant-based meals and we love
sandwiches. Here are 40 simple and delicious vegetarian and vegan
sandwiches, sauces, and schmears to satisfy every craving.
Close to fifty percent of Americans eat a sandwich every day which means
it's easy to get stuck in a rut. With more of us eating plant-based
meals or just eating less meat, you can up your sandwich game with
tempting vegan and vegetarian fillings that are paired with a variety of
breads and other essentials (like something with a bit of crunch) to
excite your taste buds. You'll find open-faced crostini, bruschetta, and
tartine recipes, along with burritos, paninis, and wraps. Chapters
include grilled, stacked, and stuffed sandwiches as well as classic
favorites. Recipes are flexible as most of the vegetarian fillings
include vegan substitutions. There's also a section devoted to making
your own sides like cashew ricotta, quick pickles, and homemade
tapenade.
Plant-based sandwiches are fresh, tasty, filling, and easy to prepare.
This book offers delicious recipes with easy to find ingredients that
won't break the bank. Whether your diet is entirely plant-based or you
just need a break from heavier fare, you'll find something to tickle
your palate.
A taste of what's included:
- The Elevated Grilled Cheese
- Avocado and Grapefruit Tartine with Pickled Onions
- Roasted Fennel with Gorgonzola, Apricot Jam, and Pistachios
Panini
- Toasted Cheesy Egg Salad
- Roasted Eggplant with Mint and Honey Crostini
- Black-Eyed Pea Sloppy Joes
- Pulled Barbecue Jackfruit Sandwich
- Eggplant Muffuletta
- Curried Red Lentil and Mango Salsa Burritos
