In this intelligent, accessible work, acclaimed poet and meditation
teacher Stephen Levine introduces readers to meditation. Filled with
practical guidance and advice--as well as extensive personal
recollections--A Gradual Awakening explains the value of meditation as
a means of attaining awareness, and provides readers with extensive
advice on how establish a practice. Drawing on his own personal
experiences with and insights into vipassana meditation, Levine has
crafted an inspiring book for anyone interested in deep personal growth.