Equips Christian counselors and therapists to confidently use
mindfulness techniques with their clients in a way that is both
practical and biblical.
Accessing mindfulness is a therapeutic touchstone for a range of
emotional issues, from mild distress to the treatment of trauma, but the
term mindfulness has often left Christians wary. Stripped of
Christlike spirituality, it sounds self-focused at best, and at worst
like a fusion with modern pop-religions of the day.
But the quality of mindfulness--of being fully present, aware of
ourselves and our situation so that we can better respond to the chaos
around us--is a profoundly biblical concept. And it can be used
effectively by Christian counselors and healing practitioners.
In A Counselor's Guide to Christian Mindfulness, Regina Chow Trammel
(a clinical social worker) and John Trent (a marriage and family
therapist) team up to offer training in mindfulness skills used in
evidence-based practices, such as dialectical behavioral therapy,
acceptance and commitment therapy and mindfulness-based cognitive
therapy. These therapies have been shown to be highly effective in the
treatment of many mental health issues, blending elements of
neuroscience, social science, and religious training.
This book is the ideal resource to equip those in the helping
professions to faithfully use mindfulness interventions both
professionally and personally and includes:
- A historical and theoretical overview of Christian mindfulness and how
it contrasts with other mindfulness-based practices.
- A practical guide for how to use mindfulness skills in counseling and
therapeutic practice.
- A section addressing specific challenges or situations that your
clients face.
- Dialogue scripts and contemplation exercises to adapt for your own
work.
The practice of Christian mindfulness can be effective in helping
clients manage their intrusive and stressful thoughts, emotions,
relationships, and challenges. This book fills a gap for Christian
counselors and therapists who are eager for a resource that teaches
mindfulness skills from a Christian and biblical perspective.
