From the New York Times bestselling author Mark Divine comes the
newly revised and updated 8 Weeks to SEALFIT
SEALFIT (tm) was developed by retired Navy SEAL Commander Mark Divine
for the unique and specialized needs of professionals seeking to reach
their fullest potential. To be SEALFIT means you embody the character
traits of discipline, drive, determination, self-mastery, honor,
integrity, courage, and authentic leadership.
The SEALFIT athlete is different than the sport athlete. He or she
demonstrates great endurance, the ability to train without equipment,
preparation for the known and the unknown, and intense work capacity.
These qualities allow strong individuals to thrive in life and lead by
example. With 8 Weeks to SEALFIT the athlete will:
master the unbeatable mind
get the best workout available with the least amount of equipment
take a level-headed approach to nutrition
develop exceptional overall functional strength, fitness, and mental
toughness--the qualities that make a Navy SEAL
Through teamwork, mental and physical preparation, and proper nutrition,
the SEALFIT athlete can cultivate the Kokoro (warrior) spirit, helping
them be unbeatable in life. Join the thousands of other SEALFIT athletes
that have improved their well-being through these tried and true methods
presented by Commander Mark Divine.