Jorge Cruise

(Author)

8 Minutes in the Morning(r): A Simple Way to Shed Up to 2 Pounds a Week GuaranteedPaperback, 24 December 2002

8 Minutes in the Morning(r): A Simple Way to Shed Up to 2 Pounds a Week Guaranteed
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Print Length
288 pages
Language
English
Publisher
William Morrow & Company
Date Published
24 Dec 2002
ISBN-10
0060505389
ISBN-13
9780060505387

Description

With 8 Minutes in the Morning you will:
NOT do aerobics, NOT spend hours in the gym,
and NOT be on a starvation diet.

What's Jorge's get-slim secret? Just 8 minutes of his unique strength-training moves done in the privacy of your home. A few minutes each morning is all you need to lose up to 2 pounds a week. Add the cutting-edge eating program that teaches you how to eat the right fats to satiate your hunger and cut your calories, plus a daily dose of motivational support from Jorge, and weight loss has never been easier!

Jorge's fat-burning program includes:

  • Two super-quick moves a day
  • A delicious eating plan where you don't count calories and you must eat fat
  • Daily pep "talks" to help you hit the ground running
  • Access to Jorge's online community that will help keep you encouraged and connected
  • Plus, you'll find Jorge's brand-new "On-the-Go" Weight-Loss Travel Cards inside.

So get ready to look slimmer, sexier, stronger in just 8 minutes!

Product Details

Author:
Jorge Cruise
Book Format:
Paperback
Country of Origin:
US
Date Published:
24 December 2002
Dimensions:
23.83 x 19.05 x 2.03 cm
Genre:
Health & Fitness
ISBN-10:
0060505389
ISBN-13:
9780060505387
Language:
English
Location:
New York, NY
Pages:
288
Weight:
494.42 gm

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