50 Natural Ways to Relieve PMS: Practical Quick-Fix Tips to Help Prevent and Alleviate the Physical and Mental Symptoms of PMSHardcover, 7 November 2013

Providing helpful advice on treating and preventing pre-menstrual syndrome (PMS) with natural cures and therapies, this title looks at relieving physical disorders such as headaches, fatigue and fluid retention and the emotional problems of anxiety, depression and irritability.