41 Minutes to Be Happy is a practical guide to becoming happier. The
book is broken up into seven pillars of happiness: meaning, truth,
strategy, love, body, mind and trust. Within each section, there are
testimonials and references to literature, as well as practical
suggestions, which teach you how to become happier. With the help of 41
Minutes to Be Happy, you will learn that it doesn't need to be a
challenge to have a more positive frame of mind.