This book, from Sunday Times best-selling author Theresa Cheung,
offers 21 simple and easy daily rituals to help you tune in to your
inner wisdom so that you can start making better, more inspired
decisions in your life.
Like optimism, intuition can be cultivated. Research has shown that
contrary to popular opinion intuition isn't something we are born with,
and it doesn't come naturally to everyone. Intuition is a skill that we
can learn, and we can get better at it the more we practise.
Drawing on what science and psychology can teach us about intuition and
Theresa's techniques to strengthen it using the life changing power of
ritual, this book offers 21 simple and proven daily rituals to help you
tune in to your inner wisdom and start making better decisions in your
life today.
Following on from the success of 21 Rituals to Change your Life
listeners will be encouraged to follow a daily plan of intuition
boosting rituals for a period of at least 21 days. Research shows that
it takes around three weeks to ensure that a daily ritual becomes
entrenched at a neural level and is therefore powerful enough to change
your life for the better.