Samantha Michaels

(Author)

17 Day Diet: Ultimate Cheat Sheet (With Diet Diary & Workout Planner)Paperback, 10 October 2014

17 Day Diet: Ultimate Cheat Sheet (With Diet Diary & Workout Planner)
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Print Length
70 pages
Language
English
Publisher
Speedy Publishing LLC
Date Published
10 Oct 2014
ISBN-10
1680324179
ISBN-13
9781680324174

Description

he 17 Day Diet Bible offers a safe, effective and lasting way for shedding some pounds. Unlike many programs that will just starve you to lose weight, this encourages you to eat well and exercises well to lose those pounds. The program walks you through from detoxification to eating well and losing pounds permanently. The step by step cheat sheet will help you document progress and it also makes implementing this diet easy. The 17 Day Diet Bible also helps you avoid mistakes dieters tend to make but instead, it will help you to rapid weight loss safely, effectively and permanently. This is a simple plan to follow with long lasting results if you really put your heart into it. It comes with a diet diary and workout planner to help you along with the diet program. The planner helps you monitor your progress and what you have eaten and help make planning easier and the diet more effective.

Product Details

Author:
Samantha Michaels
Book Format:
Paperback
Country of Origin:
US
Date Published:
10 October 2014
Dimensions:
22.86 x 15.24 x 0.38 cm
Genre:
Health & Fitness
ISBN-10:
1680324179
ISBN-13:
9781680324174
Language:
English
Pages:
70
Weight:
104.33 gm

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