N Rey

(Author)

100 No-Equipment Workouts Vol. 4: Easy to Follow Darebee Home Workout Routines with Visual Guides for All Fitness LevelsPaperback, 13 February 2020

100 No-Equipment Workouts Vol. 4: Easy to Follow Darebee Home Workout Routines with Visual Guides for All Fitness Levels
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Part of Series
100 No-Equipment Workouts
Print Length
214 pages
Language
English
Publisher
New Line Books
Date Published
13 Feb 2020
ISBN-10
1844811662
ISBN-13
9781844811663

Description

The 100 No-Equipment Workouts Volume 4 is for everyone who wants to stay active, get fitter, improve muscle tone and feel better.

Find a workout you like, perform it to your level and set your goals to go higher and conquer it.

A wide variety of Darebee workouts means you will never run out of challenges. You can do them in any order or you can try and conquer them all within a year by managing to do each one, comfortably, at Level III.

The easy-to-follow, visual approach and three-difficulty Levels system puts you in complete control of your fitness.

  • No more worrying about finding time to exercise (do it any time you want).

  • No more worrying about gym clothes (exercise in your underwear).

  • No more gym memberships (save your money for other things).

  • And no more worrying about equipment or space (you need zero of the first and remarkably little of the second).

Your body is where you live. The Darebee 100 No-Equipment Workouts Volume 4 lets you find your own way to making it the best version possible, for you.

Product Details

Author:
N Rey
Book Format:
Paperback
Country of Origin:
US
Date Published:
13 February 2020
Dimensions:
29.69 x 21.01 x 1.14 cm
ISBN-10:
1844811662
ISBN-13:
9781844811663
Language:
English
Pages:
214
Publisher:
Weight:
526.17 gm

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